6 Foods for Healthy Nails

by Erica Stolman | 2 Comments

Faced with pesky nail issues and don’t know where to turn? The answer is simple, your local grocery store! Your nails can be a great indicator of vitamin deficiencies, which can quickly be fixed by adding some different foods into your diet. Here is a list of 6 foods that will help repair some of the most common nail issues many people are faced with.

foods for healthy nails

  • Oh wow, I’ve always thought the ridges in my nails were due to my lack of Calcium! I guess I’ll need to find some dark veggies to eat.
    Thanks : ) I just joined Julep and I am loving this blog!!

    • Heather

      Welcome Whitney!