Love Yourself: Love Your Heart

by Erica Stolman | 0 comments
  • Are you so busy taking care of everyone else that you never have any time for yourself? It is time to stop neglecting yourself and take charge of your health.
  • Cardiovascular disease is the number 1 killer of all women. If you don’t want to be just another statistic, make a change now. Most cardiac events can be prevented by eating well, being active, watching your weight, and visiting your doctor.
  • Know your risk factors and take control! Learn how your lifestyle may be increasing your risk for a heart attack. Men and women experience different symptoms. Learn the signs of a heart attack for women. Arm yourself with knowledge!
  • Visit Go Red for Women to learn more prevention tips for your heart health at any age!
  • heart health
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